How to Get Relief from Denture Sores and Pain?

how to get relief from denture sores and pain

Have you ever experienced the uncomfortable feeling of denture sores and pain? It can be a real hassle, but don’t worry. We’re here to help you find some relief. Whether you’re new to wearing dentures or have been wearing them for a while, these remedies for denture pain will make your life much more comfortable.

What are Denture Sores?

First things first, let’s understand what denture sores are. When you wear dentures, especially if they’re new or don’t fit properly, they can rub against your gums, causing irritation and sore spots. This discomfort is what we call denture sores. They can make eating and talking painful, which nobody wants.

Tips for Getting Relief

Give Your Mouth a Break: Sometimes, your gums just need a break from your dentures. It’s okay to take them out for short periods of time, especially when you’re at home relaxing. Just be sure to put them back in when you need them.

Adjust Your Dentures: If your dentures are causing you pain, they might need some adjusting. Don’t try to do this yourself, though. Ask your dentist for help. They can make small changes to your dentures to make them fit better and relieve denture pain.

Clean Them Regularly: Keeping your dentures clean is super important. Bacteria can build up on them, which can irritate your gums and cause sores. Use the denture cleaner that your dentist has recommended to clean your dentures on a daily basis.

Use a Denture Adhesive: Sometimes, using a denture adhesive can help reduce irritation. These adhesives create a thin layer between your dentures and your gums, providing some extra cushioning.

Try Over-the-Counter Pain Relief: If you’re in pain, you can try using over-the-counter pain relief medications like ibuprofen or acetaminophen. Just make sure to follow the instructions on the label and ask an adult for help if you’re not sure.

Eat Soft Foods: When your gums are sore, it’s best to stick to soft foods that are gentle on your mouth. Things like yogurt, mashed potatoes, and soup can give your gums a break while still providing you with the nutrition you need.

Avoid Problem Foods: Some foods can make denture sores worse. Try to avoid foods that are hard, sticky, or spicy until your gums heal. You’ll thank yourself later.

Stay Hydrated: Drinking plenty of water can help keep your mouth moist and reduce irritation. Aim to drink at least eight glasses of water a day and try to avoid sugary drinks that can cause cavities.

Practice Good Oral Hygiene: Even if you’re wearing dentures, it’s important to take care of your mouth. Brush your gums and tongue gently with a soft-bristled toothbrush every day to keep them clean and healthy.

See Your Dentist Regularly: Last but not least, make sure to see your dentist in Downtown Calgary regularly for check-ups. They can spot any problems with your dentures early and help prevent future issues.


Dealing with denture sores and pain can be a real pain in the neck, but it doesn’t have to ruin your day. By following these simple tips, you can find relief and get back to enjoying life with your dentures. Remember, it’s essential to take care of your oral health, so don’t hesitate to reach out to your dentist if you’re experiencing any problems.

Cheers to happy, healthy smiles! That’s all for now, folks. Take care of those pearly whites, and until next time, keep smiling. Terra Dental Care offers expert guidance to relieve denture sore pain, ensuring your comfort and well-being. Trust our general dentistry near you for a happier, healthier smile.